Adult Fitness Training

Whether you’re a weekend warrior, an ex-athlete, or someone just looking to get in better shape, we have a program for you!  Our client’s ages range from 35 – 65 and train in a non-intimidating environment. Rapid’s highly trained & experienced Performance Coaches will progress you through an individualized program guaranteed to produce the results you’re looking for. Our superior coaching combined with a specialized training program separates us from the typical personal training gyms or bootcamp training programs.