Results & Relationship Driven…

We strive every day to build a better athlete in a better way. From 10-year-olds to 10-year pros and everyone in between, we treat everybody the same: as an individual. We care about each client and their goals, and that care is our differentiator. Yes, we use innovative training methods and state-of-the-art equipment that allows us to find that “better way,” but so do countless other gyms across the country. We define ourselves by our people and the relationships we forge that make all of us - owner, employees, clients, and parents - part of the Rapid Family!


Rapid Sports Performance trains athletes among almost every major sport, but perhaps most notably, Rapid is home to a mass number of Georgia's elite baseball players.  Here are some Rapid facts & highlights:

  • 80% of our clients are baseball players

  • 40 MLB/MiLB players trained this past 2018-2019 offseason

  • 14 clients drafted in the 1st round of the MLB Draft over the past 10 years

  • SunBelt League’s (GA’s collegiate baseball league) exclusive strength & conditioning partner


It’s NOT just about baseball here at Rapid.  We train a variety of sports and we customize the assessment & training program to meet the demands of that sport.  Our most notable “non-baseball” clients have been:

  • Atlanta United’s Mark Bloom

  • Pittsburgh Steelers William Gay and Miami Dolphins Senorise Perry

  • LPGA Tour Player Jane Park.

Beyond the professional athletes mentioned, our clients consists of middle school to collegiate-level athletes across all major sportssoftball, soccer, football, volleyball, basketball, lacrosse, hockey, wrestling, tennis and golf!

Watch MLB’s NL All-Star & Rockies OF, Charlie Blackmon, talk about his 8 yr training experience at Rapid and take an in-depth look of what it’s like training at Atlanta’s most reputable baseball performance facilities. 

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Serving 2 locations:


105 Smoke Hill Lane, Suite 120,

Woodstock, GA 30188


105 Hembree Park Dr, Suite K,

Roswell, GA 30076